Bloating, acne, or constant fatigue? It starts with your gut.
Our 15-day Gut Cleanse helps you reset digestion, balance hormones, and feel lighter – with real food, not extreme detoxes.
4.9/5
20,000+ success stories
Next Batch: 20th May - 4th June
Limited spots available
Real women. Real results.
Before & after.
Every transformation below started with a single decision - to heal at the root, not just the symptom.
Before
After
ONE Program
Before
After
ONE Program
Before
After
Gut Cleanse
Before
After
Gut Cleanse
Before
After
ONE Program
Before
After
ONE Program
Real women. Real results.
Is this for you?
If you’re experiencing digestive discomfort and ready for a gentle, food-first approach to gut health, this program is designed for you.
You're dealing with:
- Chronic bloating and gas
- Irregular bowel movements
- Acidity and heartburn
- Brain fog and fatigue
- Food sensitivities
- Digestive discomfort after meals
You want to:
- Understand your trigger foods
- Rebalance gut naturally
- Improve energy and clarity
- Build sustainable habits
“This program bridges the gap between what you’re experiencing and where you want to be-using gentle, time-tested approaches.
Is the Gut Cleanse Right for You?
Take our quick 2-minute eligibility quiz to ensure our program is the perfect fit for your health goals and current situation.
Quick Eligibility Assessment
Our program is designed for specific health goals. This brief quiz ensures you’ll get the most benefit from the 15-day gut cleanse.
- Takes 2 minutes
- Personalized results
- Check Your Eligibility
Personalized Approach
Get recommendations tailored to your specific health profile
Safe & Effective
Ensure the program aligns with your current health status
Better Results
Maximize your success with the right program fit
What you'll experience
Ease bloating & gas
Reduce uncomfortable digestive symptoms naturally
Support regularity
Gentle approach to healthy bowel movements
Improve energy & clarity
Feel more energized and mentally clear
Gentle, food-first approach
No extremes, just nourishing whole foods
Culturally familiar meals
Based on traditional Indian healing wisdom
Coach support & accountability
Daily guidance throughout your journey
What does the 15-day Gut Cleanse Program include?
- Pre-recorded session with Rashi
- Weekly check-ins from a qualified & dedicated nutritionist
- Private access to educational material based on recent research
- One-on-one progress call with your nutritionist after completing the program
- Gain daily Whatsapp support: Mon-Sat, 9 am to 6 pm IST (half-day on Sat).
- 40+ gut-friendly & easily adaptable Indian recipes
- Proven results based on the gut cleanse quiz parameters
- Emotional cleansing rituals to support your overall wellbeing
How it works
A gentle, guided journey to gut reset in just 15 days
Onboard
Receive Starter Kit
Receive Starter Kit (includes program flow doc, 2 pre-recorded videos by Rashi Chowdhary, The Gut Cleanse protocol, Recipe bank with 40+ gut-friendly veg & non-veg recipes, Gut Cleanse food catalog, recommended mindfulness practices)
Join the community
Daily support
Re-assess
Meet Rashi Chowdhary - Founder of Nutrition In Sync
Rashi Chowdhary has spent over 18+ years helping thousands of women heal from within-guiding them through PCOS, endometriosis, thyroid, gut imbalances, weight struggles, and more.
At Nutrition In Sync, Rashi leads with a woman-first, hormone-smart approach-blending nutrition, food psychology, and emotional well-being. She’s known for making nutrition practical, compassionate, and deeply personal, so women can thrive in every stage of life.
💡 Today, her programs are trusted by thousands across India, UAE, USA, and beyond. Women often come to her as a last resort-and stay because her approach finally feels natural, sustainable, and life-changing.
Food-first healing
No extremes, no colonics, no laxative kits. Just time-tested ingredients that support your body’s natural healing process.
“Food-first, habit-led. Gentle enough for daily life, powerful enough for real change.”
Jeera (Cumin)
Digestive fire
Ginger
Anti-inflammator
Fennel
Gas relief
Lemon
Cleansing
Turmeric
Healing
Mint
Soothing
Traditional wisdom meets modern science
Each ingredient in our protocol has been used in Ayurvedic healing for centuries and is now backed by contemporary research on gut health and microbiome balance.
Join the transformation
Invest in your gut health and overall well-being
Next batch starts soon
The 15-Day Gut Cleanse Program
AED 500
15-day program
Daily guidance
Expert support
Nutritionist guidance
Community access
Private group support
Secure your spot • Secure Checkout -256-bit SSL encryption
Important eligibility information
What you'll receive
Everything you need for a successful 15-day gut reset journey, backed by expert guidance and community support.
15-day guided meal plan
Daily templates with therapeutic Indian recipes and preparation guides
Daily check-ins & adjustments
Community based guidance based on your progress and symptoms
Private community group
Connect with others on the same journey for support and motivation
Direct coach access
WhatsApp support for questions and guidance throughout the program
Symptom tracking tools
Simple tools to monitor your progress and identify patterns
Shopping & prep guidance
Ingredient lists, shopping tips, and meal prep strategies
Non-medical, food-first approach
Frequently asked questions
Yes, the gut cleanse is specifically designed to address these issues. You will see a reduction in symptoms and may even experience complete recovery, depending on the severity of your condition.
The Community Gut Cleanse offers a common meal plan, along with a detailed recipe catalogue to help you explore a variety of options. You will also receive constant support and feedback from your nutritionist in the group, based on your specific issues.
Yes. Depending on the nature and severity of your issue, you may start seeing improvement within the 15 days of the cleanse. However, each body responds differently. Some participants have experienced complete resolution of concerns such as chronic childhood constipation and period pain within 15 days, while others may notice symptom relief but require a longer, more personalised approach for full resolution. In such cases, we recommend consulting your doctor for relevant investigations to identify the root cause, and continuing with our ONE Program, where your nutritionist will design a tailored long-term protocol based on your reports and specific needs.
Yes, you can follow the Gut Cleanse, and it is safe to continue during your period.
Yes, the Gut Cleanse program is suitable for certain auto-immune conditions. It helps reduce inflammation, which is the first step towards managing auto-immune diseases. However, it is not suitable for Type 1 Diabetes. We recommend taking the Gut Cleanse Quiz to check your eligibility, and if you have any further doubts about your specific condition, our program advisor is happy to help.
Yes, the anti-inflammatory protocol of the Gut Cleanse program helps control flare-ups and manage these inflammatory skin conditions better. Many participants notice visible improvement in their skin during the cleanse itself. However, if the issue persists, a longer, personalised approach may be required based on the severity of your condition.
Yes, you can join the Gut Cleanse program. A gut cleanse is a good starting point for addressing the underlying chronic inflammation often associated with these conditions.
No, the Gut Cleanse is not designed for such conditions. Instead, you may opt for our ONE Program, which offers a holistic approach suited to your needs.
The Gut Cleanse is designed to reduce inflammation, ease digestion, and build healthier habits. As a by-product, you may experience weight loss or inch loss. Some participants who had been stuck at a certain weight have also benefited from our program in the past. However, please note that the Gut Cleanse is not specifically designed for weight loss.
Our Gut Cleanse program is uniquely formulated around the E.A.S.E protocol which focuses on healing the gut by eliminating inflammatory foods and emphasizing nourishing, gut-healing foods without having to feel starved or deprived. We work with simple home-made recipes, our teachings are sustainable. Unlike typical detox programs where progress is lost once you stop, our ENRICH protocol helps you carry these habits forward and maintain your results long-term.
Ready to feel lighter in 15 days?
Join hundreds who’ve transformed their gut health naturally
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