Dealing with food cravings when we travel is hard. My nutritionist @rashichowdhary recommends I have a protein rich breakfast to curb my cravings all day. I'm glad she clears diet myths for me too - I load up on a handful for some healthy fats to keep me energized during long shoot days!”

There are very few people who get into the details, who get into the root cause of why your body is reacting a certain way. And that's what I love about Rashi, that it's all so simple. It's all about the basics. It's all about loving your body and letting your body be.

I have a very cool nutritionist called Jeanne Ribeiro, who has told me ye khao, it will be good for you. First thing I have in the morning is ghee coffee, three eggs, and I also have this thing called green juice. I like it - I stand by that. It looks like a lot, but I'm feeling good.