Gut cleanse is a 15 day community program focusing primarily on gut issues like bloating, gas, acidity. This is an elimination diet which focuses on incorporating anti-inflammatory diet. Since it is an anti-inflammatory diet, clients with autoimmune disorders like eczema. Thyroid, PCOS also start to see benefits in 15 days.
The 15 Days Gut Cleanse Program is a community based program that focuses primarily on gut issues like bloating, gas, acidity, etc. It is an elimination diet which focuses on nourishing our bodies with gut friendly food and maintaining an anti-inflammatory diet. And since it is an anti-inflammatory diet, clients with autoimmune disorders like eczema, thyroid, PCOS also start to see benefits in 15 days.
5th June - 20th June 2024.
(REGISTRATIONS OPEN - for only AED 500)
You cannot balance your hormones without balancing your blood sugar levels. And the 15 Days Blood Sugar Management program focuses on just that. We incorporate a diet in a pattern to help you with your dip in energy levels, hunger pangs, mood swings, insulin resistance, sugar cravings, etc so that you feel more energised throughout the day and have balanced hormones
26th June - 11th July 2024
(REGISTRATIONS OPEN - for only AED 500)
If you're a menstruating woman, this program is for you! At the Cycles in Sync Program, we enable you to take more charge of your physical, mental and emotional wellbeing by incorporating foods, lifestyle habits and activities that sync with every phase of your menstrual cycle so that you can maximise your potential and feel your best self!
5th June - 20th June 2024
(REGISTRATIONS OPEN - for only AED 500)
*Please note - Not for diabetics, pregnant women and people with other severe medical conditions* No refunds or batch change once you sign up.
13th March - 28th March 2024
(REGISTRATIONS OPEN - for only AED 500)
In this program, the focus is to incorporate blood sugar friendly foods and incorporate foods in a pattern so that you have stable sugar levels, Having stable sugar levels is extremely important as it helps you with concerns like dip in energy levels in the afternoon, headaches, frequent hunger pangs, mood swings, insulin resistance, PCOS, diabetes.
3rd April - 17th April
(REGISTRATIONS OPEN - for only AED 500)
This program is for women who want to focus on improving their hormonal balance and have a lifestyle which is in sync with their 28 day menstrual cycle. You incorporate foods, lifestyle habits and activities depending on the phase of your menstrual cycle. This is for everyone and this 15 day program is more of an educational program guiding you and giving you insights about your menstrual cycle.
13th March - 28th March 2024
(REGISTRATIONS OPEN - for only AED 500)
*Please note - Not for diabetics, pregnant women and people with other severe medical conditions* No refunds or batch change once you sign up.
The 15-Day
Gut Cleanse Program
21st Feb - 7th March
(REGISTRATIONS OPEN -
for only AED 500)
Unhealthy eating habits, an inactive or stressful lifestyle & overuse of medication can cause gut inflammation.
And poor gut microbiome manifests itself through a compromised immune system, tons of health issues like PCOS, thyroid, stubborn weight, malnutrition and slow brain performance.
We think medication or supplements can help heal our gut, but the truth is, without proper nutrition & mindfulness practices, gut recovery can be an uphill battle.
This 15-day Gut Cleanse Program is designed in a way that can help you understand what’s triggering your symptoms and help restore your gut microbiome naturally.
*Please note - Not for diabetics, pregnant women and people with other severe medical conditions* No refunds once you sign up