Nutrition In Sync

Personalised · 15-Day Program
Gut Cleanse

Reset your gut.
Reclaim your energy.

A 15-day 1-on-1 programme that eliminates inflammation, calms digestion, and rebuilds your microbiome - through real food, a dedicated nutritionist, and true personalised support.

AED 1,000
one-time · 15 days · fully personalised
Includes 1-on-1 calls, custom meal plan, daily support & more
1,000+ clients
Results in 15 days
4.9 ★ Google rating
318 reviews
No juice cleanses
Real Indian meals
Custom meal plan
Daily WhatsApp support
1-on-1 nutritionist
15-day programme
Is This For You

Join if you deal with any of these

🌀
Digestive Issues
Bloating, acidity, IBS, gas, constipation, or irregular bowel movements that won't go away.
🔄
PCOS / Thyroid Concerns
Poor gut health impacts hormone balance and nutrient absorption - both tied to PCOS and thyroid dysfunction.
⚖️
Stubborn Weight
When your gut is imbalanced it affects energy, cravings and hunger cues. Weight loss is a natural byproduct - not the focus.
🛡️
Autoimmune Conditions
Leaky gut can trigger immune responses like Hashimoto's, Graves, eczema, psoriasis and more.
Skin Concerns
Acne, eczema, rosacea, or psoriasis often reflect underlying gut imbalances - healing your gut clears your skin.
🧠
Anxiety / Brain Fog
Your gut-brain axis directly influences mood, mental clarity, focus and energy levels - it all connects.
ℹ️This programme is not suitable for those with diabetes, pregnancy, under 18, or severe medical conditions. Please consult your healthcare provider before starting.
The Framework

E.A.S.E. your gut in 4 steps

A science-backed protocol designed to heal, restore, and enrich your gut - sustainably.

E
Eliminate
Remove inflammatory trigger foods that are silently damaging your gut lining and microbiome.
A
Anti-inflammatory
Follow personalised gut-friendly meal plans with soothing, nourishing recipes designed for your body.
S
Support
Heal your gut through mindfulness, breathwork, vagus nerve activation and emotional cleansing rituals.
E
Enrich
Reintroduce foods mindfully to enrich your microbiome diversity - so results last long after the 15 days.
Programme Inclusions

Everything in your personalised programme

📞
1-on-1 Nutritionist Call
45-minute video session with your dedicated nutritionist to tailor the programme to your specific needs.
🥗
Custom Meal Plans
Personalised gut-friendly Indian meal plans designed specifically for your body, goals and preferences.
💬
Daily WhatsApp Support
Your nutritionist is available Mon-Fri: 9am-6pm IST, and Sat 9am-1pm IST, for guidance and support.
🤹
Mindfulness Practices
Nurture your mind and overall wellbeing with techniques for better mindfulness, aiding your healing journey.
📊
Progress Call
A complimentary 30-minute audio call at the end of the programme to track results and explore next steps.
🌸
Re-Introduction Guidance
Gently bring back previously eliminated foods with expert guidance - so your progress actually lasts.

Disclaimer: This programme is designed for generally healthy individuals who want to improve their nutrition and lifestyle with personalised guidance.

Your Journey

From helpless to healed - in 5 stages

1
🎯
Gut Quiz + Sign Up
Discover your gut score. Understand where you are before you begin the reset.
2
🌿
Healing Protocol
Simple personalised steps to reset and restore - guided by your dedicated nutritionist.
3
👥
Personalised Support
Share wins, struggles and energy with your batch community - healing is easier together.
4
📲
Daily Check-ins
Guidance and encouragement from your nutritionist every step of the way on WhatsApp.
5
An Eased Gut
Feel lighter, calmer, and in control. Symptoms reduced. Energy restored. Clarity returned.
Stories in Sync

Gut Cleanse transformations

Megami BeforeMegami AfterBeforeAfterGut Cleanse

Megami Mehta

From hidden behind hives to shining in her skin - in just 15 days

UrticariaHivesAnxietyBrain Fog
Neelam BeforeNeelam AfterBeforeAfterGut Cleanse

Neelam Sawlani

From bloating and burnout to gut balance - acidity, migraines and brain fog cleared

AcidityBloatingMigrainesAnxiety
Ria BeforeRia AfterBeforeAfterGut Cleanse

Ria Puri

From bloating and burnout to gut balance - constipation, reflux and eczema healed

BloatingAcid RefluxEczemaConstipation
What They Say

Real words from real participants

★★★★★
"Best gut reset I've ever done!"
I struggled with bloating and acidity for years. After the 15-day programme my digestion completely transformed - I feel lighter, calmer, and more energetic than I have in years.
★★★★★
"My skin literally cleared up."
I joined for my PCOS and IBS and came out with clear skin too. Niyati guided me every single day - it felt personal, not like a generic plan.
★★★★★
"Worth every single dirham."
I was skeptical but the 1-on-1 call alone changed everything. The custom meal plan actually fit my Indian diet and taste preferences. No juice cleanses - real food!
★★★★★
"My brain fog is gone!"
I couldn't focus at work and kept feeling fatigued. The gut-brain connection section was eye-opening. Day 10 I woke up feeling clear-headed for the first time in months.
★★★★★
"Weight dropped without even trying."
I wasn't joining to lose weight, I just wanted to feel better. But 4kg dropped in 15 days as a byproduct of the gut healing. I'm sold.
★★★★★
"The WhatsApp support was everything."
Having Niyati available on WhatsApp made me so much more accountable. She answered every question patiently, even my silly ones. I never felt alone in the process.
FAQ

Frequently asked questions

It's a 15-day gut healing programme with 1-on-1 personalised nutritionist support. You get custom meal plans, daily WhatsApp guidance, mindfulness sessions, and a structured protocol to heal your gut from the inside out.
The Personalised Gut Cleanse is priced at AED 1,000. This includes personalised meal plans, dedicated nutritionist calls, daily support, and all programme materials.
The personalised version includes 1-on-1 nutritionist calls, custom meal plans tailored to your specific needs, and dedicated personal support - whereas the community version follows a group protocol.
This programme is not suitable for individuals with diabetes, those who are pregnant, under 18 years of age, or who have severe medical conditions. Please consult your healthcare provider before starting.
Most participants report reduced bloating, improved digestion, better energy levels, clearer skin, and improved mental clarity within the 15-day programme.
Yes! You receive a complimentary 30-minute consultation call after the programme, plus re-introduction guidance to help you maintain your progress.
The meal plans are based on gut-friendly Indian recipes and can be customised to your dietary preferences, including vegetarian options.
Enroll Now

Begin your gut healing journey

Join the next batch. Personalised 15-day gut reset - guided 1-on-1 by a dedicated nutritionist.

AED 1,000 One-time investment · 15-day programme
Custom Meal Plan 1-on-1 Nutritionist Call Daily WhatsApp Support Progress Call Re-Introduction Guide Mindfulness Practices
Limited spots per batch · No juice cleanses · Real Indian food
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Personalised Gut Cleanse
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