Nutrition
in harmony
with your body.
Our intuitive, kind plans heal you from within, gently rebuilding your health so clean eating, awareness, and balance become natural.
Wherever you are, our women-for-women approach helps you feel energized, empowered, and in sync. We also support men, but our core focus is women’s health and wellbeing.
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Our Programs
Choose what feels right for you.
Personalised
A one-of-a-kind journey tailored to your unique needs, lifestyle, and goals, gently supporting healing from chronic conditions with dedicated guidance every step of the way.
Community
Wellness feels easier when shared, a nurturing 15-day space to connect, learn, and heal together with gentle, uplifting guidance.
Self-Paced
A ONE-of-a-kind journey, created around your unique needs, lifestyle, and goals, designed to gently support healing from chronic health conditions with dedicated guidance every step of the way.
Why Choose Us?
Gentle, root cause healing
We look beyond symptoms to understand
what your body truly needs.
Advanced tests like GI-MAP or DUTCH help
uncover imbalances and guide healing.
Practical & feasible approach
We begin with care and curiosity, understanding what your body needs to feel balanced and whole, then guide you with simple, natural practices that nurtures body and mind
Food Psychology, hormone smart approach
Food is more than fuel, it’s emotion, habit, and memory. We help you build a kinder relationship with food, aligned with your body’s natural rhythm.
A woman-first, women-led approach
A practice rooted in empathy and trust, guided by Rashi’s 18+ years of experience in women’s health.
Still confused?
→ Request a Call Back from a Program Advisor (fill form)