I used to think I can never have normal periods but now it's been almost a year and I'm getting my periods on time. After 6 years of taking OCPs, I decided I don't want to take them anymore. Rashi not only understood the physical aspect but the mental aspect of my condition as well. I had irregular periods since the age of 13 and I have gone to multiple gynacs but nobody could help me. I was only given OCPs and hormone injections. I developed hypothyroid. My endometrial thickness was 16mm. After 3 months of following the plan, my endometrial thickness came back to normal and my PCOD was gone. The best part about Rashi is that she understood what I'm going through mentally and encouraged me to take therapy. I feel so confident now and it's all because of Rashi.

I had symptoms of anxiety and panic attacks, my heart rate used to be at an all time high. I could not function alone. I went to all kinds of doctors and specialists and ran all kinds of scans and blood tests. And every time, everything came normal. I was always told its in your head, you're stressed and overthinking it. But those were real symptoms and I thought of relooking at my lifestyle and fixing it. Rashi asked me what exactly am I feeling and what am I eating, how am I dealing with my mental health, is there any physical exercise involved. It was a life changing experience. I no longer feared having a panic attack. Rashi's plans and principles were really simple. I am able to manage my symptoms better. Rashi was a ray of hope cause she was someone who understood what I was going through was not normal.