We guide women home to their natural rhythm, infusing food and nutrition.
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Find Your Program
HUNGER
Sync up your
HORMONES
HEART
Stories in Sync
SYMPTOM > THYROID
Swipe on the image to see the transformation
Saguna
From heavy and hindered
to light and thriving
Hashimoto’s | Weight Gain | Inflammation
Gut Issues | Low Energy | Hormonal Imbalance
Nutritionist: Meghna Tiwatia
Saguna
From heavy and hindered
to light and thriving
Hashimoto’s | Weight Gain | Inflammation
Gut Issues | Low Energy | Hormonal Imbalance
Nutritionist: Meghna Tiwatia
Saguna
From heavy and hindered
to light and thriving
Hashimoto’s | Weight Gain | Inflammation
Gut Issues | Low Energy | Hormonal Imbalance
Nutritionist: Meghna Tiwatia
Saguna
From heavy and hindered
to light and thriving
Hashimoto’s | Weight Gain | Inflammation
Gut Issues | Low Energy | Hormonal Imbalance
Nutritionist: Meghna Tiwatia
Saguna
From heavy and hindered
to light and thriving
Hashimoto’s | Weight Gain | Inflammation
Gut Issues | Low Energy | Hormonal Imbalance
Nutritionist: Meghna Tiwatia
Saguna
From heavy and hindered
to light and thriving
Hashimoto’s | Weight Gain | Inflammation
Gut Issues | Low Energy | Hormonal Imbalance
Nutritionist: Meghna Tiwatia
Saguna
From heavy and hindered
to light and thriving
Hashimoto’s | Weight Gain | Inflammation
Gut Issues | Low Energy | Hormonal Imbalance
Nutritionist: Meghna Tiwatia
“I dropped 10 kgs, reversed my brain fog, and got my vision and life back—no more dizziness, no more mood swings”
– Harpreet Kaur
“I dropped 10 kgs, reversed my brain fog, and got my vision and life back—no more dizziness, no more mood swings”
– Harpreet Kaur
“I dropped 10 kgs, reversed my brain fog, and got my vision and life back—no more dizziness, no more mood swings”
– Harpreet Kaur
In the Spotlight
From Symptom to Synergy
Find exactly what you need. Search by program, symptom, or story, we’ll guide you there.
Find exactly what you need. Search by program, symptom, or story, we’ll guide you there.
Meet the Founder
Rashi Chowdhry
Based in Dubai,
Rooted in compassion.
Recognized globally.
She’s lived this journey, from endometriosis to perimenopause. With 18+ years of experience, Rashi created Nutrition In Sync to offer the care she once sought. Today, she helps women worldwide heal naturally, find balance, and glow from within.
Rashi Chowdhry
Based in Dubai,
Rooted in compassion.
Recognized globally.
She’s lived this journey, from endometriosis to perimenopause. With 18+ years of experience, Rashi created Nutrition In Sync to offer the care she once sought. Today, she helps women worldwide heal naturally, find balance, and glow from within.
She’s lived this journey, from endometriosis to perimenopause. With 18+ years of experience, Rashi created Nutrition In Sync to offer the care she once sought. Today, she helps women worldwide heal naturally, find balance, and glow from within.