Bring your body back into rhythm with true gut healing, supported by the right nourishment & mindful habits.
Join the Gut Cleanse
meal plan program if:
Note: Not for those with diabetes, pregnancy, under 18, or severe medical conditions. Please consult your healthcare provider before starting.
Enroll Now
at AED 500
EASE your Gut
in 4 simple steps:
Elimination of inflammatory foods
Anti-inflammatory meal plans
Support gut healing through mindfulness
Enrich gut microbiome diversity as way forward
Take a short quiz before you begin your 15-day gut cleanse program, it helps us understand your gut health and guide you better through the cleanse.
Program Inclusions:
Pre-Recorded Sessions with Rashi Chowdhary
Deepen your understanding of Rashi’s gut-healing protocol at your own pace
Gut-Friendly Indian Meal Plans
40+ soothing, adaptable recipes to heal and nourish your gut.
Daily WhatsApp Support
Your batch nutritionist is available to guide and support you (Mon–Sat, 9 am–6 pm IST).
Mindfulness Session
Attend a session by our partners to learn some techniques to achieve better mindfulness, to aid your healing journey.
Emotional Cleansing Rituals
Nurture your mind and overall wellbeing as healing with us is holistic
Progress Call
Get a one-on-one progress call with your dedicated nutritionist after the program to track your results and set the next steps together
Re-Introducing Enriching Food After the Program
Gently bring back foods with expert guidance, after completing the program - so your digestion stays calm, symptoms don’t return, and the progress you’ve made actually lasts.
Complimentary Consultation Call
Gain a complimentary 30-minute video call with a nutritionist, where you can explore if you need continued personalized attention
Disclaimer: This program is designed for generally healthy individuals who want to improve their nutrition and lifestyle at their own pace.
Stories in Sync
Swipe on the image to see the transformation
Megami
From Hidden Behind Hives to Shining in Her Skin
Urticaria | Hives | Swollen face | Anxiety | Brain fog
Nutritionist: Meghna Tiwatia

Neelam
From Bloating and Burnout to Gut Balance and Beyond
Severe acidity | Irregular motions | Bloating Migraines | Emotional eating | Brain fog | Anxiety Messed-up sleep | Stubborn weight
Nutritionist: Meghna Tiwatia

How it works:
Helpless → Curious
Gut Quiz + Sign Up
Discover your gut score and take the first step.
Curious → Guided
Healing Protocol
Simple Steps to Reset and Restore Your Gut.
Guided → Connected
Community Support
Share wins, struggles, and energy with others.
Connected → Supported
Daily Updates & Check-ins
Guidance and encouragement from your nutritionist.
Supported → Eased
An Eased Gut
Feel lighter, calmer, and in control.
The next batch starts on 25 March 2026
Have questions? We’ll help you see if this cleanse is right for you.