“After struggling with endometriosis and perimenopause myself, I’ve realized that most of the doctors have very easy solutions to give us (read: OCPS, IUDs or simply lose the excess weight). But we don’t realize the huge price our bodies pay for these easy solutions in the long run.  

Instead of choosing conventional medicine, I leaned into my own body’s cues and I’m so glad I chose to listen to my body and heal myself. And this is exactly why I started Body Literacy - to help every menstruating woman out there understand what’s going on with their hormones and take charge of it instead of letting a health practitioner put you on medication that does more harm than good in the long run.”

- Rashi Chowdhary

Unhealthy eating habits, an inactive or stressful lifestyle & overuse of medication can cause gut inflammation.

And poor gut microbiome manifests itself through a compromised immune system, tons of health issues like PCOS, thyroid, stubborn weight, malnutrition and slow brain performance.

We think medication or supplements can help heal our gut, but the truth is, without proper nutrition & mindfulness practices, gut recovery can be an uphill battle.

This 15-day Gut Cleanse Program is designed in a way that can help you understand what’s triggering your symptoms and help restore your gut microbiome naturally.

*Please note - Not for diabetics, pregnant women and people with other severe medical conditions* No refunds or batch change once you sign up.